Advanced Nutrition Strategies for Mitochondria, Energy & Brain Health!
Today\u2019s episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here:\xa0www.LifeboostDeal.com.
Today\u2019s episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from\xa0Paleovalley.com\xa0and be sure to use code JOCKERS at checkout for an extra 15% off!
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If you\u2019ve tried collagen for aging skin and haven\u2019t gotten the results you want... It's because most collagen is missing a critical ingredient. And without this \u201cmissing link,\u201d collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin \u2013\u2013 into tight, glowing, younger-looking skin!
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So what is that missing link I am talking about? VITAMIN C.
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Of course, you may know Vitamin C as a powerful immune-boosting nutrient...
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But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.
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And here's the thing, not all Vitamin C supplements are created equally\u2026
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If you\u2019re taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).
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However, our friends over at Purality Health have a patented formula that utilizes something called \u2018MICELLE LIPOSOMAL\u2019 technology which delivers the nutrients into your bloodstream \u2013 proven to be 800% more efficient!
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So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise \u201cold-looking\u201d skin frustrates you\u2026
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Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit\xa0puralityhealth.com\xa0and use the coupon DRJ to access 30% OFF your purchase today!
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There are many health issues our bodies can heal the moment we start working on our mitochondria. Why is that so? Dr. Jockers explains the integral role of the mitochondria in the overall vitality of our body and brain functions. He also talks about the gut and mitochondrial connection and how gut health is key to mitochondrial health. He shares how a higher level of inflammation can bring damage to the mitochondria and the different strategies we can implement to restore its health.
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\u201cIf we have a higher level of inflammation, that tells the mitochondria to slow down our energy production and create oxidative stress that triggers the cell-danger response.\u201d
-Dr. David Jockers
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In This Episode:
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- Identify what causes mitochondrial dysfunction and how it is triggered
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- Recognize the factors that damage the mitochondria and when is burning sugar for fuel more advisable versus burning fat
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- Understand how genetics come into play when it comes to the unique ways that our mitochondria handle toxicity
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- A powerful way to heal and support the mitochondria, and stimulate autophagy
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- Check out the best sources of protein depending on your diet and lifestyle, and how protein helps sustain your energy while keeping the cravings at bay
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- When you're working on the restoration of your mitochondrial health, you have to focus on your gut health. Here\u2019s how these two are connected
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- Realize the danger of having a leaky gut and the natural ways we can help the mitochondria reset themselves and start healing and repairing
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Resources:
-\xa0Purality Health\xa0\u2013 Use Code DRJ for 30% off
-\xa0Paleovalley Beef Sticks\xa0\u2013 Use Code JOCKERS for 15% off
-\xa0Lifeboost Coffee\xa0\u2013 Click the link for 50% off
- The Fasting Transformation by Dr. David Jockers
- Keto Metabolic Breakthrough by Dr. David Jockers
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Connect with Dr. Jockers:
- Instagram \u2013\xa0https://www.instagram.com/drjockers/
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- Facebook \u2013\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \u2013\xa0https://www.youtube.com/user/djockers
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- Website \u2013\xa0https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/