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Today\\u2019s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.\\xa0 Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
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BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It\\u2019s called \\u2014 Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND\\u2026 we\\u2019re so excited that it\\u2019s now available on AMAZON!
We\\u2019d love your support (and if you like the book) I know he\\u2019d appreciate a review too! Claim Your Copy Here\\xa0
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Can you live without your heart? The answer could be \\u201cyes\\u201d if you adopt a healthy artificial heart when your cardiovascular organ fails. Before you start planning your heart transplant, you should take drastic steps ASAP to take care of what you already have and keep your heart healthy. You save yourself from drastic inconvenience, the costs and maintenance of an artificial heart, and all the risks that come with the surgery. In this episode, Dr. Jockers talks about 8 different ways you can protect your heart through fasting, why you should adopt this lifestyle, and the correct process to follow for an easy transition to your new eating habits.\\xa0
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\\u201cWe know that cardiovascular disease is the number 1 killer in westernized countries and its root cause is inflammation.\\u201d
-Dr. David Jockers
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Subscribe to the podcast on:
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In This Episode:
- How inflammation undermines every system in our bodies and how we inadvertently trigger it by unleashing insulin
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- How you control your body\\u2019s inflammatory response by when and what you eat throughout the day \\u2013 it\\u2019s that simple!
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- What throws you into survival mode and how fasting buffers you from this chaos
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- 8 practical ways fasting can protect your heart and your overall health\\xa0
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- Chronic inflammation also invites other serious diseases to blossom in your body if you don\\u2019t rein it in
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- Start fasting today by following a few easy steps to develop a lasting life-saving habit\\xa0
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Resources:
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- The Fasting Transformation by Dr. David Jockers
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- Paleovalley Beef Sticks \\u2013 Use Code JOCKERS for 15% off\\xa0
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Connect with Dr. Jockers:
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- Instagram \\u2013 https://www.instagram.com/drjockers/
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- Facebook \\u2013 https://www.facebook.com/DrDavidJockers
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- YouTube \\u2013 https://www.youtube.com/user/djockers
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- Website \\u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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