8 Common Things That Ruin Your Energy
Today\u2019s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
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People can only accomplish certain numbers of goals that match the amount of energy they possess to accomplish these goals. Energy is critical to the way we live because it is the fuel that drives us out of bed to do the things we have to do. Knowingly or unknowingly, there are habits we constantly do that drain us of our energy. Dr. Jockers emphasizes what these seemingly \u201ccommon\u201d energy killers are and the steps we can do so that we can boost it instead of draining vitality from our systems.\xa0
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\u201cLiving a stagnant lifestyle drives down energy.\u201d
-Dr. David Jockers
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In This Episode:
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- Arrest your 8 energy \u201crobbers\u201d by finding out how they strip you of your strength
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- The most wanted culprit that depletes your energy and puts you at risk of chronic fatigue
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- Discover which medications and supplements to dodge since they sap vitality and essential nutrients from your body
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- 7 no-brainer steps to boost energy levels and keep you dancing all-day\xa0
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- Stomach acid\u2019s starring role in turning nutrients in food into the fuel that brings more zing into your life
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Resources:
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- Paleovalley.com \u2013 use code JOCKERS to get 15% off
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Connect with Dr. Jockers:
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- YouTube \u2013 https://www.youtube.com/user/djockers
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- Website \u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/