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How does a FREE 90-day supply of Paleovalley Turmeric Complex sound?
Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong.\\xa0
Winning is easy, just go to ratemypodcast.com/jockers. Leave a review and then send a screenshot or confirmation of the review to assistance@drjockers.com to be entered to win. When you leave a review, you help us reach more people and impact more lives - so thanks so much for doing that.
Winners will be announced and contacted on November 30th and will receive a 90 day supply of the Paleovalley Turmeric Complex, so hurry and visit ratemypodcast.com/jockers today!
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Today\\u2019s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.
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BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It\\u2019s called \\u2014 Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND we\\u2019re so excited that it\\u2019s now available on AMAZON!
We\\u2019d love your support (and if you like the book) I know he\\u2019d appreciate a review too!
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Everything is energy. If you want to live life in a full circle, you must have the energy to match. But, have you ever wondered about the source of your energy? Where does it come from? Why is it inconsistent and what actions can you take to achieve a more consistent and balanced energy level? This episode highlights the often underrated role of the mitochondria, the powerhouse source of all your energy. Dr. Jockers shares 7 strategies to help you better care for and support your mitochondria. Learn how to build the habits around these strategies so you can enjoy a healthier, more energetic life!
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\\u201cBoosting your mitochondria is something that you do in a daily, weekly rhythm.\\u201d
- Dr. David Jockers
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Subscribe to the podcast on:
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In This Episode:
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- Which health issues and body responses pop up when your overworked mitochondria get unhealthy and worn out?
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- Daily habits and practices that fire up your mitochondria to function optimally \\u2013 and fuel your energy level.
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- Guess which substance your body makes that tells your cells to produce more healthy mitochondria. Then discover what to do so these substances thrive.
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- What is the best age to start really prioritizing mitochondria health? The answer may surprise you!\\xa0
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- Why you want to kickstart mitochondrial biogenesis and mitophagy. (Don\\u2019t worry, Dr. J will explain how the ketogenic lifestyle and intermittent fasting play equally critical roles in both.)\\xa0 \\xa0 \\xa0\\xa0\\xa0 \\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0
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Resources:
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- Essential C Complex \\u2013 Use Code JOCKERS for 15% off
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- The Fasting Transformation by Dr. David Jockers
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- Free 90-day supply of Paleovalley Turmeric Complex when you rate our podcast!
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Connect with Dr. Jockers:
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- Instagram \\u2013 https://www.instagram.com/drjockers/
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- Facebook \\u2013 https://www.facebook.com/DrDavidJockers
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- YouTube \\u2013 https://www.youtube.com/user/djockers
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- Website \\u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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