6 Ways to Activate Autophagy Without Fasting
\xa0Are you ready to clear out your body\u2019s old, damaged cells so you have room for new, healthy cells? In today\u2019s episode, Dr. Jockers shares 6 things you can do to activate autophagy -- all without fasting. Learn the process of autophagy and the incredible benefits of this renewal process. Plus, which supplements does Dr. Jockers himself recommend? It\u2019s time to take out the trash and build a stronger, more stress-resilient body, so tune in!
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\u201cThe healthier the mitochondria, the more disease prevention we\u2019re going to have.\u201d
-Dr. Jockers
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Subscribe to the podcast on:
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In This Episode:
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- How autophagy supercharges your cells
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- Top 5 reasons why you want to start this cell renewal TODAY
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- Balancing the yin and yang of genetic pathways
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- Discover the incredible \u201cfasting-mimicking\u201d diet
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- Dr. Jockers\u2019s top 7 fantastic foods and healthy herbs
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Resources:
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- Inflam Defense - https://store.drjockers.com/products/inflam-defense?_pos=1&_sid=b352cb164&_ss=r
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- Resveratrol Power - https://store.drjockers.com/products/resveratrol-power
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\xa0Connect with Dr. Jockers:
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- Instagram \u2013\xa0https://www.instagram.com/drjockers/
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- Facebook \u2013\xa0https://www.facebook.com/DrDavidJockers
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- YouTube \u2013\xa0https://www.youtube.com/user/djockers
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- Website \u2013 https://drjockers.com/
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- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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