3 Reasons to Eat Avocados Daily
Are your joints painful? Do you suffer from daily discomfort? As it stands today, chronic pain affects more Americans than DIABETES, HEART DISEASE, and CANCER combined.
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Chronic pain is THE NUMBER ONE reason Americans access the healthcare system today. However, many people believe their only option for pain relief is found in drugstore options such as Ibuprofen, Advil, and Tylenol (to name a few). Tragically, most people are unaware that these pain meds do more HARM than good. Common side effects include Headaches, Liver and Kidney issues, High Blood Pressure, and in rare cases \u2013 even death. Not to mention, they are just masking your pain... Giving you temporary relief...
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While this may sound all doom and gloom, I do have good news... There is an all-natural solution that addresses the root cause of your discomfort... A REAL solution that allows you to get back to being YOU!
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Even better, it's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Visit\xa0puralityhealth.com\xa0and use the coupon "DRJ" to access 30% OFF today!
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex, one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar Complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!
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In today\u2019s episode, Dr. Jockers talks about one of his favorite keto foods, avocados! It comes as no sunrise that this nutrient-dense fruit is called a SUPERFOOD because of the many health benefits it can do to the body. Dr. Jockers also shares must-try recipes to best experience avocados while enjoying their benefits. There are different types of avocados, and each has different nutrient contents to suit your needs. Learn how to tell which type of avocado is best for you and which one is ready for the picking just by looking at their colors!
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\u201cAvocados are rich in healthy fats, antioxidants, B vitamins, and key minerals like potassium and magnesium, and they help improve nutrient absorption in the meals they're included in.\u201d
-Dr. David Jockers
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In This Episode:
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- You will learn about the different nutrients, vitamins, and minerals that are abundant in avocados
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- When you eat avocado regularly, your skin will tell
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- Learn the difference between Hass avocados and Fuerte avocados, and how much of each is enough for your nutrient needs
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- There are 4 stages of the ripening process for avocados. Check out these life hacks to make them last longer
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- Dr. Jockers shares mouth-watering recipes that highlight the goodness of avocados. Check out the creative ways you can indulge in this superfood
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Resources:
-\xa0Purality Health \u2013 Use Code DRJ for 30% off
-\xa0ACV Complex\xa0\u2013 Use Code JOCKERS for 15% off
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- If you are interested in being a guest on the show, we would love to hear from you!\xa0Please contact us here!\xa0-\xa0https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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