Runners: Train Less to Run Faster

Published: June 14, 2010, 4:02 a.m.

In today's Wellness Minute Dr Fitness and the Fat Guy explain how runenrs can actually train less and improve their race times.  Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook