Protein 101

Published: Dec. 23, 2009, 5:08 a.m.

In today's Wellness Minute Dr Fitness and the Fat Guy explain how much protein you should be eating and where to find it. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy