Fiber 411

Published: April 8, 2010, 4:26 a.m.

In today's Wellness Minute Dr Fitness and the Fat Guy share the health benefits of eating the right kind of fiber each day. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow us on Twitter @FatGuy and @DrFitness6