Almonds for Calcium

Published: March 24, 2010, 4:45 a.m.

In today's Wellness Minute Dr Fitness and the Fat Guy explain how eating almonds can help you get more calcium in your diet. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes Follow me on Twitter @FatGuy