The Startling Science Behind Modern Health Crises | Simon Hill DSH #720
\U0001f6a8 Discover the startling science behind modern health crises with Sean Kelly on the Digital Social Hour! \U0001f680 Join us as we dive into a captivating conversation with Simon Hill, uncovering the secrets of lifestyle, genetics, and environment on your health. From heart attacks to hidden visceral fats, Simon shares personal stories and expert insights that will make you rethink your health habits. \U0001f4a1\n \xa0\n Tune in now to explore how lifestyle changes could be your key to a longer, healthier life. Don't miss out on this episode packed with valuable insights into obesity, metabolic health, and the surprising role of genetics. \U0001f4a5\n \xa0\n Watch now and subscribe for more insider secrets. \U0001f4fa Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! \U0001f680 Join the conversation and let these insights transform your life today!\n \xa0\n CHAPTERS:\n 00:00 - Intro\n 00:43 - Causes of Heart Attack\n 03:58 - Understanding Visceral Fat\n 10:10 - Impact of Carbohydrates\n 12:30 - Effects of Overeating\n 17:46 - Link Between Diet and Dementia\n 20:37 - Living Proof Challenge Overview\n 22:30 - Importance of Measuring Biomarkers\n 24:20 - Predictors of Healthspan\n 29:55 - Autonomy vs. Optimal Health\n 32:07 - Finding Simon\n \xa0\n APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application\n BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com\n \xa0\n GUEST: Simon Hill\n https://www.instagram.com/simonhill/\n https://www.facebook.com/theproofwithsimonhill\n https://www.instagram.com/theproof/\n www.youtube.com/@TheProofWithSimonHill\n https://theproof.com/\n \xa0\n SPONSORS:\n Deposyt Payment Processing: https://www.deposyt.com/seankelly\n \xa0\n LISTEN ON:\n Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015\n Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759\n Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/\nLearn more about your ad choices. Visit podcastchoices.com/adchoices