The REAL Reason Youre Always Tired Its Not What You Think! | Justin Roethlingshoefer DSH #522
\U0001f680 The REAL Reason You\u2019re Always Tired \u2013 It\u2019s Not What You Think! \U0001f631\n \n Are you constantly feeling drained? Think it's just lack of sleep or too much work? Think again! In this eye-opening episode of the Digital Social Hour with Sean Kelly, we dive into the hidden factors affecting your energy levels that you NEVER considered! \U0001f31f\n \n Join Sean as he chats with health and wellness expert Justin Roethlingshoefer, uncovering the truth about holistic health. \U0001f9e0\U0001f4aa Discover why your body doesn't differentiate between mental, physical, spiritual, and emotional stress, and how each impacts your overall well-being. It's like a bowl of fruit \u2013 one bad apple can spoil the entire bunch! \U0001f34e\U0001f34c\n \n Packed with valuable insights, Justin shares his personal journey from high-performance sports to battling pre-cancerous conditions, and how he emerged stronger by understanding the real culprits behind chronic fatigue and illness. \U0001f321\ufe0f\u2728\n \n Don't miss out on these life-changing tips to take control of your health! Tune in now and learn how personalized data-driven approaches can revolutionize your wellness journey. \U0001f4ca\U0001f48a\n \n Watch now and subscribe for more insider secrets. \U0001f4fa Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! \U0001f680 Join the conversation and transform your life today! \U0001f4ac\U0001f4a5\n \n #ImprovedSleep #HealthCoaching #WhyTired #EmotionalStress #StressAndHealth #JustinRoethlingshoefer\n \n CHAPTERS:\n 00:00 - Intro\n 1:10 - Health is Mind, Body, Spirit, and Emotion\n 3:20 - Justin\u2019s Health Scare: Pre-Cancerous Polyps\n 5:56 - Chronic Stress Leads to Chronic Disease\n 8:26 - The Importance of Cellular Testing\n 11:10 - Nutrient Deficiencies\n 12:52 - Average Lifespan is Decreasing\n 17:27 - Testosterone Levels and Health\n 21:48 - How to Get a Blood Test\n 25:55 - Why HRV is So Important\n 31:57 - How to Test Your HRV\n 34:38 - Where to Find Justin\n \n APPLY TO BE ON THE PODCAST: https://www.digitalsocialhour.com/application\n BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com\n \n GUESTS: Justin Roethlingshoefer\n https://www.instagram.com/justinroeth?igsh=ZnV1Nmdwa3Q5bWV3\n https://thepowerofownershipbook.com/\n \n SPONSORS:\n Deposyt Payment Processing: https://www.deposyt.com/seankelly\n \n LISTEN ON:\n Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015\n Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759\n Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/\n Learn more about your ad choices. Visit megaphone.fm/adchoices\nLearn more about your ad choices. Visit podcastchoices.com/adchoices