On today's episode of Digital Social Hour, we sit down with David Thurin to discuss the best stretches you can do, how to fix back pain and how to increase ankle flexibility.\n \n BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com\n APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9\n \n SPONSORS:\n Opus Pro: https://www.opus.pro/?via=DSH\n HelloFresh: https://www.hellofresh.com/50dsh\n AG1: https://www.drinkAG1.com/DSH\n Hostage Tape: https://hostagetape.com/DSH\n \n LISTEN ON:\n Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015\n Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759\n Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/\n Learn more about your ad choices. Visit megaphone.fm/adchoices\nLearn more about your ad choices. Visit podcastchoices.com/adchoices