Holiday Madness and Coping Mechanisms: Dialogic Podcast Season 2, Episode 17

Published: Dec. 18, 2019, 11:04 p.m.

In this episode, we discuss coping mechanisms and how to maintain your sanity during the holiday rush. 

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We read this article, HERE: https://positivepsychology.com/coping/ and found it to have lots of helpful insights. How do you deal with the stresses that come from the demands of the end of the year.

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Thanks for listening!

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