This week Adam Smith hosts this informal discussion with three lab-based researchers. Recorded remotely and discussing how they\u2019re all managing to physically and mentally well, and how life has changed since the 23rd March.\n\nDr Katy Askew, Postdoctoral Research Fellow and PhD student Makis Tzioras both from The University of Edinburgh and Dr Isabel Castanho a postdoc researcher at University of Exeter joined the podcast remotely to discuss and share.\n\nThese three will be back again in a few weeks\u2019 time to discuss in greater details, how they manage the pressures of academia with a focus on mental health and wellness.\n\nYou can find out more about our panellists, and their work on our website www.dementiaresearcher.nihr.ac.uk.\n\nA transcript of this podcast is also available here https://www.dementiaresearcher.nihr.ac.uk/podcast-staying-well-and-staying-home\n\nLike what you hear? Please review, like, and share our podcast - and don't forget to subscribe to ensure you never miss an episode.\n\nWe are also run a Midday Lecture Webinar series - find recordings of previous lectures and details on how to register for future events at www.dementiaresearcher.nihr.ac.uk/webinars\n\nThis podcast is brought to you in association with Alzheimer's Research UK and Alzheimer's Society, who we thank for their ongoing support.