Deep Energy 83 - Almost Silence - Music for Sleep, Meditation, Relaxation, Massage, Yoga, Therapy, Sound Healing and Reiki
b'Everyone could use a better night\\u2019s sleep. The podcast \\u201cA Better Night\\u2019s Sleep\\u201d can help you do just that. Get tips from experts on the best bedtime routines. Learn about sleep disorders and nightmares, and how even infants, children and teens can get better rest. \\u201cA Better Night\\u2019s Sleep\\u201d is hosted by Dr. Julie Kinn, a research psychologist at the Defense Health Agency. In each episode, Dr. Kinn hosts military sleep experts like Dr. Jonathan Olin, director of the Sleep Lab at Fort Carson, and Colonel Brian Robertson at Walter Reed Army Medical Center. They\\u2019ll answer listener questions, explain how sleep treatments work, and suggest how to change your sleep habits. Although the podcast was created with the military community in mind, anyone can benefit from A Better Night\\u2019s Sleep. Subscribe for free wherever podcasts are available. To learn more, Google \\u201cA Better Night\\u2019s Sleep Podcast\\u201d or search for \\u201cA Better Night\\u2019s Sleep\\u201d wherever you listen to podcasts.\\xa0 \\xa0 You can find the podcast here Thanks to the Better Nights Sleep Podcast for supporting the Deep Energy Podcast. Thanks for listening!!! Jim\\xa0 \\xa0
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