Using Hypnosis to Break Through Creative Blocks with Doug Sands
In this episode, we discussed:
- Doug’s near-death experience that brought him to developing a meditation practice and ultimately hypnosis to begin to deal with his anxiety and depression
- Two ways hypnosis can address and change your beliefs
- How brain waves work and what hypnotism actually is
- Doug’s self-hypnosis programs – in the podcast, we discussed his February programs but this episode went live after his program. Thankfully, Doug recorded them here!
Doug Sands is a consulting hypnotist who helps would-be adventurers overcome fear and anxiety. He is also the host of the Making Meaning Podcast, a show that interviews top adventurers about the struggles they’ve overcome in their journey.
If you’d like to connect with Doug, you can find him at:
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