This episode is for you if:\n\nYour schedule is too full \n\nYour stress is too high\n\nYou don't know how to change anything \n\nYou've overwhelmed but don't know what to cut\n\n\n---------\nRiverside - The easiest way for you and your team to record, edit and share professional grade Videos and Podcasts, from anywhere in the world. Use code PEPTALK 15% Off\n\xa0https://creators.riverside.fm/creativepeptalk\xa0\n\n---------\nSHOW NOTES\nCo-Writing / Editing: Sophie Miller sophiemiller.co\nAudio Editing / Sound Design: Conner Jones pendingbeautiful.co\xa0\nSoundtrack / Theme Song: Yoni Wolf / WHY? whywithaquestionmark.com\n\ufeff\nMentioned:\nDave Ramsey and the 80/20 rule\nSusan David's book 'Emotional Agility' https://www.susandavid.com/book/\nAngus Fletcher's book 'Wonderworks' https://www.angusfletcher.co/\nAdam Grant https://adamgrant.net/