How to Practice Self-Care for Your Wellness and Your Business
The term self-care is thrown around on the online space a lot. It is associated with mud masks, bubble baths, and massages. However, self-care isn\u2019t just about pampering and relaxation. Sometimes, self-care isn\u2019t always easy and fun. In today\u2019s episode, Karima breaks down what self-care is and how she practices it to help both her personal well-being and her business. From scheduling some \u201cme\u201d time to booking your doctor\u2019s appointments, Karima shares practical self-care tips that aren\u2019t as glamorous as bubbly and bubble baths, but are more important to the longevity of your health and well-being.
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Find the show notes at karimacreative.com