How to Practice Self-Care for Your Wellness and Your Business
b'
The term self-care is thrown around on the online space a lot. It is associated with mud masks, bubble baths, and massages. However, self-care isn\\u2019t just about pampering and relaxation. Sometimes, self-care isn\\u2019t always easy and fun. In today\\u2019s episode, Karima breaks down what self-care is and how she practices it to help both her personal well-being and her business. From scheduling some \\u201cme\\u201d time to booking your doctor\\u2019s appointments, Karima shares practical self-care tips that aren\\u2019t as glamorous as bubbly and bubble baths, but are more important to the longevity of your health and well-being.
\\xa0
Follow Karima on Instagram @karima.creative
Find the show notes at karimacreative.com