07: Using the Enneagram to Support Self Care with Kristi Rowles
Karima talks to Kristi Rowles about the value of the Enneagram as a tool to understand the ‘why’ behind your thoughts and actions. Kristi shares how her knowledge of the Enneagram has benefited her own business and how it helps her relate to others in her life. Listen in as Kristi outlines each type, discusses ways each type can practice self care, and provides a mantra each type can start using today!
Follow Karima on Instagram @karima.creative
Follow Kristi on Instagram @kristirowles_ or @fullandfreeenneagram
Find the show notes here.