141: Dealing with Traumatic Life Events While Managing Your Career
Several months ago, I was lucky enough to be on my friend Non\u2019s podcast called \u201cYou, Me, Empathy,\u201d which is a show about mental health and wellness. He kindly shared the audio and today\u2019s show is his interview with me as a guest. In the episode, I chat about my recent experiences with loss, both through death and divorce. We also discuss the importance of sitting with the uncertainty that is the grieving process and allowing ourselves to slowly make our way through it.