Coping with Performance Anxiety
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Performance anxiety sucks. We all deal with it in different capacities. Call it nerves, stage fright, either way it's no fun. For the past year I've been taking private piano and voice lessons and have started participating in recitals to try and overcome my issues with stage fright. I'm sharing my very personal experiences performing with anxiety and some tips I've acquired to help cope!
This weekend I performed at a recital playing piano and singing and all of my nerves surfaced in many ways for weeks leading up to the event and the day of. Listen up to hear some of most anxious experiences\\xa0 performing and my tips I\\u2019ve been doing to help with the stage fright like lookin\\u2019 cute AF. Go to the show notes below to see videos from my performance!\\xa0
Get the full episode show notes here with pictures, specific reference links and where you can leave comments related to the episode:
http://www.jesskovic.com/podcast/8
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