Ask Dr. G: Why Autoimmunity Is Bio-Individual
In today\u2019s episode, Dr. G underscores the complexity of autoimmune diseases and the need for a holistic, individualized approach to diagnosis and treatment. Together, she and Jeff share their personal experiences with practices like holotropic breathwork, meditation, and yoga that can help regulate the nervous system and manage autoimmunity.
For more from Dr. G., watch her free master class \u2013 Women, Food, & Hormones \u2013 at http://onecommune.com/menopause.\xa0
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