473. Ask Dr. G: Why Are Girls Getting Their Periods Six Years Earlier?
b'Welcome to the first episode of Ask Dr. G, a new series where we get Dr. Sara Gottfried to answer questions from you, our Commune Community. Dr. G is a Harvard-educated physician, researcher, and educator.
In our first episode, Jeff asks Dr. G to explore the intricate web of factors contributing to the early onset of puberty in girls. They explore the impact of diet, lifestyle, and societal changes on puberty while unpacking scientific perspectives and personal experiences.
Be part of the conversation and submit your questions at onecommune.com/askdrg
To learn even more from Dr. G, you can watch her free Commune master class, Women, Food, and Hormones at onecommune.com/menopause
In this episode we cover:
0:03:04 \\u2013 Why are girls getting their periods earlier?
0:08:34 \\u2013 Should girls be getting periods at the age of 10?
0:12:34 \\u2013 How do we get our kids to adopt healthier diets?
0:18:34 \\u2013 How do you prevent breast cancer?
This podcast is supported by:
InsideTracker
This podcast is supported by InsideTracker: Live healthier longer. InsideTracker is your personalized dashboard. For a limited time, you can get 20% off by visiting https://insidetracker.com/drg'