b'The common usage of the adjective \\u201cstoic\\u201d \\u2013 the unemotional endurance of hardship \\u2013 belies the true nature of Stoicism, a brilliant philosophy of personal ethics founded in the 3rd century BC. Today\'s episode is an introductory exploration of core virtues from the Commune course Stoic Meditations with Jeff Krasno, which offers 10 contemplations to live a fulfilled life and minimize suffering.
To begin watching this course for free go to onecommune.com/stoic
You can learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune.
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and how you want \\u2013 by chat, phone, or video call. Start on your own journey of self-discovery, with BetterHelp. Visit BetterHelp.com/commune to get 20% off your first month of online therapy.'