Every day, we get swept along in a river of thoughts \u2014 thoughts we misperceive as real. This meditation helps you get out of the marketplace of your mind and instead cultivate an inner quiet space.
Sign up for our free 10-Day Meditation Series with Ram Dass and Friends at https://www.onecommune.com/beherenow. Join thousands of people around the world as we meditate together from January 16 to 25, 2023.
This podcast is supported by Seed. Visit seed.com and use code COMMUNE for a discount on your first month\u2019s subscription of probiotics.