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If you want to be happier and live longer, gratitude is a good place to start. In this episode, award-winning cinematographer Louie Schwartzberg, gives us a behind-the-scenes view of his film Gratitude Revealed and discusses how his cinematic process \u2013 which often involves intricate timelapses of nature \u2013 bring him into presence and gratitude.

In this episode we cover:
0:04:41 \u2013 Gratitude
0:07:27 \u2013 Presence
0:17:35 \u2013 Underappreciation
0:20:27 \u2013 Curiosity
0:23:24 \u2013 Patience
0:24:19 \u2013 Coincidence of Opposites
0:26:16 \u2013 Suffering
0:28:16 \u2013 Empathy
0:31:09 \u2013 Passion
0:32:29 \u2013 Stories
0:33:31 \u2013 Wisdom
0:36:36 \u2013 Craving
0:38:31 \u2013 Disconnection
0:39:58 \u2013 Connection
0:42:19 \u2013 Eternal Now
0:44:23 \u2013 Storytelling
0:46:17 \u2013 Present Moment Nostalgia
0:51:07 \u2013 Beauty
0:57:18 \u2013 Immersive Moments
0:59:40 \u2013 Peak Moments
1:00:38 \u2013 Imperfection
1:01:11 \u2013 Universal Beauty
1:03:12 \u2013 Li
1:04:38 \u2013 Moving Art
1:05:36 \u2013 Universal Energy
1:06:25 \u2013 Energy Transferral

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