339. Meditation: Loving Yourself Today with Biet Simkin

Published: Oct. 1, 2022, 7 a.m.

In today's meditation, esteemed guide Biet Simkin shares a powerful meditation for coming into contact with the real you and falling in love with your body, today.

This lesson is excerpted from Biet\u2019s full-length Commune meditation course, Guided by Biet: Breathwork and Meditation. You can try this course free for 5 days by going to onecommune.com/sky.

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