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At 30 years old, Dr. Elizabeth Boham received a surprising diagnosis: triple-negative breast cancer. Twenty three years later, she looks back on how that brush with an aggressive disease shaped her beliefs about nutrition, healing, and functional medicine. In this episode, Dr. Boham shares how your internal terrain can either be friendly or unfriendly to growing cancer cells \u2014 and how to create an inner environment that prevents cancer and other common diseases.

0:06:34 \u2013 Dr. Boham's Journey with Cancer
0:11:56 \u2013 Institute for Functional Medicine
0:16:26 \u2013 Creating an Unhealthy Terrain for Cancer
0:16:31 \u2013 Insulin Resistance
0:20:08 \u2013 Fiber
0:21:25 \u2013 Growth Hormone
0:23:18 \u2013 Toxins
0:24:37 \u2013 Microbiome
0:26:03 \u2013 Phytonutrients
0:27:45 \u2013 Sprouts
0:32:32 \u2013 Polyphenols
0:33:33 \u2013 Xenoestrogens in Plastics
0:36:19 \u2013 Himalayan Tartary Buckwheat
0:38:06 \u2013 Epinutrients
0:38:40 \u2013 BRCA Genes
0:39:51 \u2013 Tumor Supressor Gene
0:40:10 \u2013 EGCG
0:49:37 \u2013 Glyphosate
0:50:13 \u2013 Glutathione
0:55:44 \u2013 Stress
0:58:09 \u2013 Functional Medicine
1:05:43 \u2013 Immunotherapy
1:10:01 \u2013 Mindfulness
1:11:31 \u2013 Meditation
1:13:23 \u2013 Gratitude
1:17:42 \u2013 Fight or Flight
1:21:59 \u2013 Antibiotics
1:26:10 \u2013 Estrogen

Check out Dr. Elizabeth Boham\u2019s work at http://www.drboham.com/

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