30. The Solution to Meditation Hesitation? with Emily Fletcher
Meet Emily Fletcher, meditation teacher and founder of the Ziva Technique. Even though so many of us feel like we SHOULD be meditating, we\u2019re still not making time for it. With a simple shift in perspective, Emily and Jeff break down the barriers to entry for meditation.\xa0 Learn more about Commune courses and events at onecommune.com. Learn more about The Ziva Technique at www.zivameditation.com.