287. The Protein Myth with Dr. Zach Bush
b'Protein is the most overemphasized and over-consumed macronutrient in the American diet, but for reasons that may surprise you. In less than an hour, Dr. Zach Bush will bust the protein myth \\u2014 because your health depends on it. Whether you are vegan or a regular meat-eater (or somewhere in between) this is must-know info. To watch Dr. Zach Bush\\u2019s full Vital Health course on Commune \\u2013 as well as access more than 100 other life-changing health and wellness programs \\u2013 visit onecommune.com/trial to begin a free 14-day trial. You can also connect with us on social media @onecommune and @jeffkrasno.'