272. Ayurveda for Holistic Wellbeing with Siva Mohan

Published: March 3, 2022, 8 a.m.

Dr. Siva Mohan was trained in Western medicine before turning to Ayurveda as a more comprehensive method for healing. In her words, this 5,000-year-old science of life offers us \u201can awareness of the energetics of everything.\u201d And from this nuanced awareness of what our bodies need we can choose and combine a wide range of healing modalities to achieve optimal health.

Watch Siva's Commune course, Living Well with Ayuveda for free at onecommune.com/ayurveda.