Change vs Rest
When we go on holiday or experience an interruption to our daily lives, we are often reminded that a change can be as good as a rest. But is doing something different actually better than doing nothing? If true, what kind of implications would this have for our society?\n\nIn this week\u2019s episode, we discuss change vs rest. We discuss the origins of the proverb, models of fatigue, data on industrial productivity, psychology of rest, and ego depletion. Finally, we share the best and most recent change we\u2019ve experienced.\n\nFor more information on Aleph Insights visit our website https://alephinsights.com or to get in touch about our podcast email podcast@alephinsights.com