Taking Care of Yourself While Taking Care of Others During COVID-19
Host: Jennifer Caudle, DO
Guest: Nicole Bernard Washington, DO, MPH
Due to the COVID-19 pandemic, healthcare providers are facing unprecedented stressors at work and at home that are taking a toll on their well-being. Join Dr. Nicole Washington, a board-certified psychiatrist who focuses on healthcare provider mental health, as she discusses different methods to cope with the fear, struggles, and challenges associated with COVID-19. Learn about strategies for mindfulness and de-stressing as well as the benefits of speaking to a colleague or mental health professional directly or through a multitude of online resources.