Dr. Nate Zinsser is the author of the book \u201cThe Confident Mind.\u201d He joins us to discuss the mental toughness strategies he\u2019s developed over 30 years of working with cadets at West Point and elite athletes at every level.
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\U0001f449\U0001f3fc Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain.
\U0001f449\U0001f3fc Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.