98: 20th HS Reunion & Grieving
In this episode, Kelly talks about her recent high school reunion, the success of her comeback on health and life coaching, why not to avoid our feelings, and about grieving in relationships.
[01:23] High School Reunion
\u201cIt\u2019s just neat that we\u2019re just older\u2026 It\u2019s neat to learn about their careers and what they\u2019ve been up to. It\u2019s very inspiring.\u201d
[3:40] Gratitude
\u201cPeople wanna feel loved, they wanna feel wanted.\u201d
[6:48] Health and Life Coaching
\u201cI\u201dm back in the game... The app has been amazing.\u201d
[8:04] Repairing Yourself\xa0
\u201cYou gotta dig deep. You gotta go within yourself and really find out what\u2019s going on.\u201d
[10:31] Grief
\u201cI\u2019ve been grieving a lot these past few months\u2026 There are days I feel like really numb and cold to things\u2026 then others days I\u2019m like \u2018Oh my God, I could cry\u2019.\u201d
[13:23] Suppressed Anger
\u201cDepression is suppressed anger, so if you\u2019re not fully processing anger, it is turning into depression.\u201d
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