65: Allow, Trust, and Explore feat. Tamarin Oblowitz
This episode features Tamarin Oblowitz. She is a spiritual, intuitive and holistic therapist/psychotherapist. In this episode, we become more aware of the words allow, trust and explore. This episode guides us through the journey of connecting and healing within and our spiritual awakening.
- Processing Emotions [6:00]
\u201cTears are antibiotics to the soul. They\u2019re cleansing to the soul. They\u2019re really healing to the soul. Sometimes, we\u2019re so quick to judge ourselves for how we\u2019re feeling, and that actually causes suffering.\u201d
- Tamarin\u2019s Journey [11:09]
\u201cIf you love what you do, what you\u2019re writing, you want to eat it up. Absorb it. I was always a deep soul at a young age.\u201d
- Self-Love Journey and Spiritual Awakening\xa0 [18:00]
\u201cI called myself spiritual because I didn\u2019t know how else to identify myself. At the age of 14 to 33, I was disconnected from a higher power more or less, and it allowed consequences to me\u201d
- Dealing with Pain [30:40]
\u201cIt is really very important for me to sit with my pain and have space for my pain. In that discomfort of not knowing. What we regress, always gets expressed.\u201d
- Women\u2019s Strong Inner-critic [37:44]
\u201cThis inner critic translates into lower self worth, distrust of self and self-betrayal. Nothing happens to you, it happens for you, it got you to where you need to be.\u201d\xa0
- Evolving [52:36]
\u201cAs you become more spiritual you begin to eat differently. When you start to evolve and when you start to expand in your consciousness and awareness you will start to eat differently.\u201d
Follow Tamarin Oblowitz @empowerherhealing
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