61: Dating and Doing Hard Things with Lance Essihos
This episode features podcast host, and bestselling author of Mastering Adversity, Lance Essihos. In this episode, we discuss Lance\u2019s incredible new book, the mental challenges he faced and what he did to strengthen his mental muscles while writing his book; additionally, we dive into dating in this interesting digital world.\xa0
- Doing What You Do [2:39]
\u201cThat\u2019s why this journey is very important, we just have to remember that the long game and what we\u2019re doing is like planting the seeds and that we\u2019re doing the best we can. Whatever comes out of it is whatever comes out of it\u201d\xa0
- People\u2019s Perception of You [8:23]
\u201cHere\u2019s how I am, those of you who don\u2019t like me go away, and those who do, stay. You can really weed them out.\u201d
- The Process of Writing a Book [14:06]
\u201cThe entire process was a lot harder than I thought, but it was the most amazing, cathartic experience.\u201d
- On Writing, Letting Go of Things and Mental Space [25:45]
\u201cOnce you rid of those bad things, then you got the good stuff flowing in. You got room to breathe. Writing or journaling is very important to give you that mental clarity that you need.\u201d
- Mental Toughness Amidst Adversities [36:41]
\u201cChoosing the challenging situation in your life creates more of a flow state and allows yourself to get into a high vibration.\u201d\xa0
- Masculine and Feminine Energy [46:25]
\u201cWe all have masculine and femininine energy, and we all know if we\u2019re doing too much. There\u2019s a balance that we have to find as individuals.\u201d\xa0
- Are We Ever Ready? [55:32]
\u201cAllow, trust, and explore. You\u2019re kind of figuring it out before you get the opportunity.\u201d
- Conversations that Matter and Staying in A Relationship [1:08:30]
\u201cWhen you can really talk to somebody and that person receives it, there\u2019s a connection and you go deep, there\u2019s nothing better than that.\u201d
- Spirituality and Religion [1:21:30]
\u201cIt depends where you\u2019re at, and it can really affect the dating world at a perspective.\u201d
- Doing Good and Being Good [1:30:30]
\u201cThat\u2019s your person. We take that effort to the future.\u201d
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Follow Lance Essihos: @lance.essihos\xa0
Visit Lance's Website\xa0
Grab a copy of Mastering Adveristy here!
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