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As we prepare for the end of the year, and a new year arriving, I have decided that this is my last podcast episode\u2026 for now.\xa0 I felt a really big pull to take the month of December to reset so I can jump into 2022 with more clarity and heart. With that said, I\u2019m going out with a bang! So for this last episode, I am gonna share a pretty private story. First, I want to say thank you! I\u2019m so incredibly grateful for all of the guests that I\u2019ve had on this podcast and of course every single one of you listening; you are incredible human beings! I don\u2019t want to discredit that because every single one of us has a story to share. That\u2019s the magic in that. I hope this podcast has inspired you to live with more gratitude, share that light, and create the life you crave!

• Having my first orgasm at the age of 33 - How? [7:29]

\u201cWe don\u2019t know what we\u2019re doing the first time. You don\u2019t. But then you learn. I didn\u2019t. \u201d

\u201cI am a survivor of sexual abuse and emotional abuse.\u201d

• I didn\u2019t even know to feel [9:47]

\u201cI was never still, because I was bypassing emotions.\u201d

• Reprogramming the Unconscious Mind [11:46]

\u201cTwo ways: (1) Constant Repetition or (2) Through sudden impact.\u201d

• The Facade [12:40]

\u201cWith interhealing, I am so much more confident. I was looking for validation, love and acceptance externally.\u201d\xa0

• Disconnected [15:31]

\u201cI didn\u2019t know what I liked. I didn\u2019t even know how to tell them what could feel good.\u201d

\u201cI didn\u2019t know who I was.\u201d

• The Trauma [17:01]

\u201cI had to perform a sexual favour, in order to get out of a situation.\u201d

• Avoiding Feelings [18:50]

\u201cMany of us avoid feeling because it feels better to numb ourselves, drinking alcohol or drugs or sex.\u201d\xa0

\u201cWe disconnect instead of connecting.\u201d

• Orgasmic Manifestation [22:04]

\u201cManifestation is getting to the feeling of it already happening. Getting to the feeling of having an orgasm.\u201d

\u201cConnect to yourself. Know what you like.\u201d

• Boardroom Vs. Bedroom [24:04]

\u201cHow you communicate in the boardroom is how you should be communicating in the bedroom.\u201d

• Self Pleasure is Self Love [26:31]

\u201cIt is so amazing.\u201d

In that moment when you\u2019re radically present is where nothing else matters. The more you can be present in your life, the better it\u2019s gonna be. We want to feel love, joy, peace, etc. What are you doing in your life that is making you feel otherwise? Let that go. Find a new way to do it. Learn how to do things that will create joy in your life. Use it for self-love and self-care. On another note, talking about sensuality should be normalized. I lived in more pain than pleasure, now I live in more pleasure than I do pain. When pain comes to me, I address it, bring awareness to it, and create a new behavior that will bring in more love, joy and peace. I only wish the same for you! I only wish you to feel more pleasure than pain!\xa0

• Connect with me at:

Instagram @chaselifewithkelly

Youtube ChaseLife with Kelly

Facebook https://www.facebook.com/groups/chaselifetogether/

Website www.chaselifetogether.com

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