48: Bringing the Heat! - with Kelly Chase
How are you my loves?
How are you with your goals?
Are you taking action to create the life you crave, or are you still allowing the limiting beliefs you\u2019ve created or the limiting beliefs of others keep you stuck?
In this episode, I share why you\u2019re experiencing burnout, and ways to prevent or altogether avoid it; which in turn will help you step into your greatness:
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Assess and Audit [2:39]
\u201cTake an aerial view where you are at in your life.\u201d
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Boundaries [7:05]
\u201cYou have to serve yourself first in order to show up as your best self for other people.\u201d
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Healthy Well-Balanced Lifestyle [7:51]
\u201cI don\u2019t associate diet into cutting anything.\u201d
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Be Unstoppable [12:16]
\u201cWhy would you allow that to happen?\u201d
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Go All-In! [13:15]
\u201cYou have to go all in.\u201d
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Masculine and Feminine Energy [14:30]
\u201cYou got to be consistent about things.\u201d
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The Knowing-Doing Gap [16:20]
\u201cWe know a lot but are we doing it?\u201d
In the midst of the hustle, do you remember to give yourself the self-care that you need? Remind yourself of your vision and purpose; then make necessary adjustments to every area of your life\u2014health, relationship, finances, business/career\u2014this will bring you to alignment, becoming the next level version of yourself.
Never be afraid to fail and try again, and hush what other people would say. Take that leap of faith!
In case you forget, you are already successful and worthy right now!
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Connect with me at:
Instagram @chaselifewithkelly
Youtube ChaseLife with Kelly
Facebook https://www.facebook.com/groups/chaselifetogether/
Website www.chaselifetogether.com
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