44: Being Helpful vs Creating Harm with Sarah Nicole Landry aka @thebirdspapaya
I am honored to have in this episode a body confidence activist, speaker, writer, cover girl, and podcast host Sarah Nicole Landry.
Sarah shares to us the power and impact of social media when we use it to our advantage. By listening to others\u2019 stories, understand their battles, and support their causes, we are collectively solving one problem at a time:
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Women in a Relationship [9:55]
\u201cGreatest love story that I will ever live out is the one with myself.\u201d
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Sarah\u2019s Story [13:13]
\u201cWe all share so much humanity together.\u201d
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The Power of Social Media [23:10]
\u201cI needed to understand what they are going through.\u201d
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Sarah and Her Kids [25:20]
\u201cYou really have to learn each individual person and figure out how to show up for them.\u201d
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Validation [32:19]
\u201cIt made me move into this world with less fear and more peace.\u201d
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Speak Up [34:07]
\u201cHow can I play a part for this community?\u201d
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The Fear of Being Wrong [38:00]
\u201cBeing wrong is not my worst quality.\u201d
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Complimenting on Someone\u2019s Body [46:50]
\u201cComments, while positively intended, creates this air of caution to every woman who listens.\u201d
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Knicks [56:00]
\u201cI want them to be in your closet for five years.\u201d
Sarah also advocates for women empowerment and encourages her followers to love their body and see their worth from within. After having gone through several pregnancies, Sarah chose to celebrate her body as it is and hold space for women.
As for Sarah, the most important thing that we can do in holding space for each other is to show-up and support. Like how we do it here.
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Connect with me at:
Instagram @chaselifewithkelly
Youtube ChaseLife with Kelly
Facebook https://www.facebook.com/groups/chaselifetogether/
Website www.chaselifetogether.com
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Connect with Sarah Nicole Landry:
Instagram @thebirdspapaya
Website thebirdspapaya.com
Podcast The Papaya Podcast
App The Pink Papaya
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