42: Soulful Listening, the 5 Steps to Improved Communication feat. Terri Lonowski

Published: Sept. 27, 2021, 2 p.m.

Do you feel heard? Do you offer a safe space for your loved ones to feel heard by you?

Setting to deliver her TedTalk speech this October, Terri first shares with us her expertise on evolutionary communication through listening. Terri Lonowski is the founder and practitioner of Soulful Listening, a sought-after international speaker, and a master facilitator.

Terri elaborates all about the art of Soulful Listening. According to her, deep listening is love in action:

  • The Soulful Listening Approach [2:45]

\u201cWe bring quality of grace and compassion into every interaction.\u201d

  • Terri\u2019s Grandma Helga [10:08]

\u201cShe\u2019s speaking possibility into me.\u201d

  • Deliberate Breathing [17:05]

\u201cWe pick up on each other\u2019s energy.\u201d

  • Fear in Conversations [19:23]

\u201cGive ourselves permission to do better and try it out.\u201d

  • Emotional Intelligence [20:47]

\u201cIf you\u2019re anxious on your own being, there\u2019s a reason for that.\u201d

  • Soulful Conversations [25:13]

\u201cStart small.\u201d

  • Improving Communication Skills [33:20]

\u201cMeeting the person where they are.\u201d

  • On Asking for Help [45:40]

\u201cWe are designed to connect, period.\u201d

  • Toxic Relationships [47:50]

\u201cPart of self-care is setting healthy boundaries.\u201d

  • In Filling Your Cup [49:45]

\u201cExuding abundance-in overflow.\u201d

  • Awareness and Gratitude [53:16]

\u201cWhat we focus upon does expand.\u201d

Being able to communicate and be understood is a need and the way we communicate is generational.

It unleashes possibilities. What a different world it would be if we all felt seen, heard, and supported.

We live in a peculiar world due to the pandemic. Many are lonely. It\u2019s time to reach out and reconnect.

  • Connect with me at:

Instagram: @chaselifewithkelly

Youtube: ChaseLife with Kelly

Facebook: https://www.facebook.com/groups/chaselifetogether/

Website: www.chaselifetogether.com

  • Connect with Terri Lonowski

Instagram: @soulfullistening

Website: https://soulfullistening.com/

\xa0

  • Review this podcast and share with friends!