Do you feel heard? Do you offer a safe space for your loved ones to feel heard by you?
Setting to deliver her TedTalk speech this October, Terri first shares with us her expertise on evolutionary communication through listening. Terri Lonowski is the founder and practitioner of Soulful Listening, a sought-after international speaker, and a master facilitator.
Terri elaborates all about the art of Soulful Listening. According to her, deep listening is love in action:
The Soulful Listening Approach [2:45]
\u201cWe bring quality of grace and compassion into every interaction.\u201d
Terri\u2019s Grandma Helga [10:08]
\u201cShe\u2019s speaking possibility into me.\u201d
Deliberate Breathing [17:05]
\u201cWe pick up on each other\u2019s energy.\u201d
Fear in Conversations [19:23]
\u201cGive ourselves permission to do better and try it out.\u201d
Emotional Intelligence [20:47]
\u201cIf you\u2019re anxious on your own being, there\u2019s a reason for that.\u201d
Soulful Conversations [25:13]
\u201cStart small.\u201d
Improving Communication Skills [33:20]
\u201cMeeting the person where they are.\u201d
On Asking for Help [45:40]
\u201cWe are designed to connect, period.\u201d
Toxic Relationships [47:50]
\u201cPart of self-care is setting healthy boundaries.\u201d
In Filling Your Cup [49:45]
\u201cExuding abundance-in overflow.\u201d
Awareness and Gratitude [53:16]
\u201cWhat we focus upon does expand.\u201d
Being able to communicate and be understood is a need and the way we communicate is generational.
It unleashes possibilities. What a different world it would be if we all felt seen, heard, and supported.
We live in a peculiar world due to the pandemic. Many are lonely. It\u2019s time to reach out and reconnect.
Connect with me at:
Instagram: @chaselifewithkelly
Youtube: ChaseLife with Kelly
Facebook: https://www.facebook.com/groups/chaselifetogether/
Website: www.chaselifetogether.com
Connect with Terri Lonowski
Instagram: @soulfullistening
Website: https://soulfullistening.com/
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