I Can Cheer Myself Up When I'm Feeling Down

Published: Dec. 6, 2023, 8 a.m.

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Life has its ups and downs, and it\'s normal to feel a wide range of emotions. While it\'s okay to feel down sometimes, it\'s empowering to know that we possess the tools and inner strength to uplift our spirits. Recognizing our ability to cheer ourselves up not only boosts resilience but also reinforces our sense of self-worth and independence.


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