In this episode of the Changing Minds podcast, I\u2019ll explore the 10 Rules for Changing Anything. I offer insights and practical tips for making meaningful changes in habits, behaviors, and thought patterns. From the law of clarity and specificity to the law of consistency, I break down each principle and provide clear and relatable examples to illustrate its application.\xa0
https://www.changingminds.com/
https://owenfitzpatrick.com/newsletter/
\xa0