S03E16 The number one secret to changing your life
In this episode, I talk about the most important secret in taking charge of your life. Hint: it begins with P!
Purpose based living
Thinking on purpose
Not automated patterns of thinking or feeling
Create kind of states you want
Make better decisions
Thoughts that serve you
Spending money on purpose
Where money going.. not going anywhere. You are spending.
What do you want? Is this spending taking you towards this?
Spending time on purpose
Where do you spend your time?
What do you want your life to be about?
Is this a good use of your time?
Spending attention on purpose
What do you spend your time thinking about?
Where does your attention go?
What do you want in your life?
Where do you need your attention to go instead?
Purpose based relationships
Does this behavior align with what I want in my relationship or who I want to be in it?
Purpose based health and fitness
What kind of health and fitness do you want to enjoy?
What kind of who cares do you want to enjoy?
How often will you have a who cares moment?
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