KHC 064 - Ben Blankenship
b'Join us for a discussion with Ben Blankenship, 2016 U.S. Olympic middle distance runner and 100-mile ultramarathoner. Ben and Cam talk about the struggles of running a 100 mile race, Ben\\u2019s background in running and more!\\xa0\\n\\nFollow along:\\nInstagram: https://www.instagram.com/cameronrhanes\\nTwitter: https://twitter.com/cameronhanes\\nFacebook: https://www.facebook.com/camhanes/\\nWebsite: https://www.cameronhanes.com\\n\\nConnect with Ben:\\nhttps://www.instagram.com/benfblankenship\\xa0\\n\\nThank you to our sponsors:\\nBlack Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first\\nOrder\\nHoyt: http://bit.ly/3Zdamyv\\xa0\\nMUD\\\\WTR: https://mudwtr.com/cam use code Cam for 15% off\\xa0\\nMontana Knife Company: https://www.montanaknifecompany.com/\\xa0\\nKetone IQ: https://hvmn.com/CAM use code CAM for 20%\\nLeupold: https://www.leupold.com/\\n\\nTimestamps:\\n0:00:00\\xa0Intro\\n0:02:05\\xa0Running is Always Hard\\n0:06:46\\xa0The Olympics and Ben\\u2019s Next Running Goal\\n0:07:57\\xa0Last Place or 4th & Living Up to Your Potential\\n0:16:40\\xa0John Ball & Recovering From Injuries\\n0:22:48\\xa0Discovering Running as a Kid\\n0:28:50\\xa0The Struggles of Ben\\u2019s First 100 Mile Race\\n0:40:38\\xa0Training for the 100 Miler\\n0:45:27\\xa0Running Summits to Build Strength & Having a Good Team\\n0:49:52\\xa0Upcoming Races & Cocodona\\n0:53:34\\xa0The Key to Racing a 100 Mile Race\\n0:55:47\\xa0Ben\\u2019s Training Regime & Body Composition in Running\\n01:01:39\\xa0Ben\\u2019s Diet & A Mindset to Keep Pushing Hard\\n01:13:51\\xa0Women Are Tough, Meeting the Right People & Writing\\n01:18:04\\xa0Eating Disorders & Mental Toughness\\n01:21:20\\xa0Running Alone & Making the Sport Exciting\\n01:26:25\\xa0Matthew Centrowitz\\n01:39:12\\xa0Runners, Emma Coburn & Krissy Gear\\n01:41:28\\xa0Ben\\u2019s Most Proud Race\\n01:43:11\\xa0The Olympics Isn\\u2019t Everything\\n01:51:20\\xa0Non Profit: The Endless Mileage Project\\n01:53:49\\xa0Ben\\u2019s Running Idol Growing Up\\n01:55:23\\xa0How Eugene, Oregon\\u2019s Environment Has Shaped Cam\\u2019s Career\\n01:59:30\\xa0How Has Running Shaped Bowhunting for Cam\\n02:02:27\\xa0Cam\\u2019s Motivation for Running & Hunting\\n02:10:49\\xa0The Unknown in Hunting & Being Prepared for Hard Days\\n02:15:29\\xa0Outro'