KHC 033 - Dr. Rhonda Patrick
b"Let's embark on an enlightening odyssey through health, performance, and personal evolution, joined by the brilliant Dr. Rhonda Patrick.\\n \\xa0\\n Follow along:\\n Instagram: https://www.instagram.com/cameronrhanes\\n Twitter: https://twitter.com/cameronhanes\\n Facebook: https://www.facebook.com/camhanes/\\n Website: https://www.cameronhanes.com\\n \\xa0\\n Connect with Dr. Rhonda Patrick:\\xa0\\n https://www.instagram.com/foundmyfitness/reels/?hl=en\\xa0\\n https://www.foundmyfitness.com/newsletter\\n \\xa0\\n Thank you to our sponsors:\\n Santa Cruz Medicinals: scmedicinals.com use code KeepHammering for 15% off\\n Ketone IQ: https://hvmn.com/CAM use code CAM for 20%\\n MTN OPS Supplements: https://mtnops.com/ Use code\\n KEEPHAMMERING for 20% off and Free Shipping\\n Leupold: https://www.leupold.com/\\n Black Rifle: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order\\n Hoyt: http://bit.ly/3Zdamyv\\n Bass Pro/Cabelas: https://www.basspro.com\\n \\xa0\\n Timestamps:\\n 0:00:00 Introduction\\n 0:13:28 Protein and Timing for Muscle Repair\\n 0:25:30 The Importance of Omega-3 Fatty Acids\\n 0:33:10 The Miracle Supplement\\xa0\\n 0:39:20 The Importance of Sleep and Exercise\\n 0:42:00 Exercising Because of Poor Sleep\\xa0\\n 0:52:13 Morning for Performance and Night for Creativity\\n 0:56:08 Importance of Sun Light\\n 0:57:00 Rhonda\\u2019s Patrick\\u2019s Knowledge Journey\\n 1:06:22 Concerns About GMOs and Food Processing\\n 1:12:30 Vaccine Decisions and GMO Concerns for Children\\n 1:18:57 Opinions on Vaccine Mandates and COVID-19\\n 1:26:14 Opinions on COVID-19 Vaccines for College Students\\n 1:30:00 COVID-19 Origins\\n 1:34:14 Vaccine Effects and Personal Experiences\\n 1:42:15 Hunting, Archery, and Gratitude\\n 1:46:00 LRS Recap\\n 1:48:30 Thoughts on Hunting"