How to Fix a Broken Heart (ft. Guy Winch)

Published: April 3, 2022, noon

This week, Father Cooper is joined by clinical psychologist Dr. Guy Winch. There is the classic saying\u2026only time heals a broken heart. WRONG! Thankfully Guy is here to provide us with tangible advice on how to navigate heartbreak and get ourselves back out there. What are the rules when it comes to stalking an ex on social media? Can I ever go back to \u201cour\u201d favorite restaurant again? How do I know when I\u2019m ready to date again? Do I really need \u201cclosure\u201d in order to move on? If you are one of the lucky few who has not experienced heartbreak, you surely know someone who has. Guy provides guidelines on how to be a good friend to someone experiencing a breakup while also ensuring that you are setting boundaries for your own mental health. Daddy Gang, if you or someone you know has recently experienced heartbreak, this episode is a must listen.\nLearn more about your ad choices. Visit podcastchoices.com/adchoices