#154: Debunking the Myth of Work-Life Balance (REPLAY)

Published: Dec. 25, 2023, 10 a.m.

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The concept of \\u201cwork-life balance\\u201d often feels impossible, especially for business owners who can\\u2019t seem to switch off from work. Many people struggle to balance their job with their personal life, missing out on family events or relaxing downtime because of work demands. Constant stress and long work hours can have serious effects on your mental and physical health. They can lead to increased anxiety and feeling disconnected from family and hobbies.

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As we wrap up 2023, we\'re revisiting a past episode (#106: Why \\u201cWork-Life Balance\\u201d Isn\\u2019t Working For You) where Donald Miller provides a fresh take on work-life balance heading into the new year. He questions the common view that work and life can be perfectly balanced. Instead, he suggests that it\\u2019s something we all must continually evaluate and correct throughout our lives. Listen in and learn two reflective exercises that can help you understand what\\u2019s truly motivating your choices and how to reprioritize what matters most.

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