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Can we be real with each other? Leading a business packs a big emotional punch. The stress of the day-to-day. The immense pressure to succeed. The isolation at the top. The strangeness of managing an image.

It\u2019s a heavy burden to carry around -- and it takes a toll on us.

That\u2019s why it\u2019s critical to care for your inner life and develop your emotional intelligence. If you do, you can forge a great home life and company culture. If you don\u2019t, you can destroy it all.

I\u2019m thrilled to have Miles Adcox joining me for this week's\xa0episode of the Building a Story Brand podcast. He\u2019s the CEO\xa0of the therapeutic retreat center Onsite, and he\u2019s been helping leaders with this unique burden for over a decade.

Miles has a six-part guiding framework that can help you create and sustain emotional fitness as a leader. It will change your company culture -- but more importantly, it will change people\u2019s lives, including your own.

We talk a lot at StoryBrand about growing your business, but you can\u2019t do that without growing yourself, too. Start with this week's\xa0podcast!

http://buildingastorybrand.com